{"id":49310,"date":"2023-01-29T15:53:52","date_gmt":"2023-01-29T14:53:52","guid":{"rendered":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/?p=49310"},"modified":"2023-01-29T15:54:14","modified_gmt":"2023-01-29T14:54:14","slug":"food-result-lifestyle-change-nesselande-gratis-proefles-en-fit-de-winter-uit","status":"publish","type":"post","link":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/food-result-lifestyle-change-nesselande-gratis-proefles-en-fit-de-winter-uit\/","title":{"rendered":"Food Result Lifestyle change Nesselande: gratis proefles en fit de winter uit!"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\">\n<p><img decoding=\"async\" src=\"https:\/\/scontent-ams4-1.xx.fbcdn.net\/v\/t39.30808-6\/314948725_435453142090070_3099068766125487805_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8bfeb9&amp;_nc_ohc=ydoYg4rjnTYAX_yc_kD&amp;_nc_ht=scontent-ams4-1.xx&amp;oh=00_AfBQOSYMzG_YKRnwY5zIHWp2u0FKmEoN2EItth06q2FXGQ&amp;oe=63DB587D\" alt=\"Kan een afbeelding zijn van 8 mensen en buitenshuis\" \/><\/p>\n<p id=\"HZZlSXg\">\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Fitter de winter uit?&#8230; Een gezonde start in het nieuwe jaar??<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Kom gezellig mee sporten op zondagochtend, dinsdagavond en donderdagavond.<\/div>\n<div dir=\"auto\"><\/div>\n<blockquote>\n<div dir=\"auto\">In de buitenlucht&#8230; Wat heb je nodig?&#8230; Een matje&#8230; Wat krijg je?&#8230; Gezellige, laagdrempelige Total body groeples zoveel mogelijk op basis van het eigen lichaamsgewicht<\/div>\n<\/blockquote>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Meer informatie via <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/rodney.lemmers?__cft__[0]=AZWhEkxSwFYEOKu3wNnZET33YzZjp_5rpoGh7uqw4rqeoPC8r69eyJmZAUXZKlv88rhOV3zRMAe60hsP9oQ55CT41mKPlVeQ1br0TEe2WPPJ7nsmGARspqJov2eXiO1Nu1CQ7xeX1t06yHvWgzrsO9OBPVQ4Zi_-9TZC6fb0I0m_SJN9eTs0-38X63gf9cg1DAQ&amp;__tn__=-]K-R\"><span class=\"xt0psk2\">Rodney Lemmers<\/span><\/a> of <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/FitRodneyLemmers?__cft__[0]=AZWhEkxSwFYEOKu3wNnZET33YzZjp_5rpoGh7uqw4rqeoPC8r69eyJmZAUXZKlv88rhOV3zRMAe60hsP9oQ55CT41mKPlVeQ1br0TEe2WPPJ7nsmGARspqJov2eXiO1Nu1CQ7xeX1t06yHvWgzrsO9OBPVQ4Zi_-9TZC6fb0I0m_SJN9eTs0-38X63gf9cg1DAQ&amp;__tn__=-]K-R\"><span class=\"xt0psk2\">FRL+Fit Rodney Lemmers, Food Result Lifestyle change<\/span><\/a>&#8230;. GRATIS PROEFLES<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitter de winter uit?&#8230; Een gezonde start in het nieuwe jaar?? Kom gezellig mee sporten op zondagochtend, dinsdagavond en donderdagavond. In de buitenlucht&#8230; Wat heb je nodig?&#8230; Een matje&#8230; Wat krijg je?&#8230; Gezellige, laagdrempelige Total body groeples zoveel mogelijk op basis van het eigen lichaamsgewicht Meer informatie via Rodney Lemmers of FRL+Fit Rodney Lemmers, Food [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[57,1551,1,281,45],"tags":[6,2316,2417,7,1659],"class_list":["post-49310","post","type-post","status-publish","format-standard","has-post-thumbnail","category-activiteiten-in-de-wijk","category-nieuws-nesselande","category-nieuws-nesselande-nieuws","category-in-de-omgeving-van-nesselande","category-strand-nesselande-nieuws","tag-nesselande","tag-nesselande-nieuws","tag-news","tag-nieuws","tag-proefles"],"_links":{"self":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/posts\/49310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/comments?post=49310"}],"version-history":[{"count":0,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/posts\/49310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/media\/49311"}],"wp:attachment":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/media?parent=49310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/categories?post=49310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/tags?post=49310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}