{"id":53830,"date":"2023-04-15T01:01:40","date_gmt":"2023-04-14T23:01:40","guid":{"rendered":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/?p=53830"},"modified":"2023-04-16T13:15:37","modified_gmt":"2023-04-16T11:15:37","slug":"start-cursus-powerwalking-nesselande-april-2023","status":"publish","type":"post","link":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/start-cursus-powerwalking-nesselande-april-2023\/","title":{"rendered":"Start cursus PowerWalking Nesselande april 2023"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2021\/08\/13\/09\/25\/man-6542646__340.jpg\" alt=\"100+ Free Street Workout &amp; Fitness Images - Pixabay\" \/><\/p>\n<p id=\"XyrbfdZ\"><strong>PowerWalking is ook in Nesselande (en directe omgeving) een begrip.<\/strong><\/p>\n<blockquote><p>Wil je lachend en met plezier afslanken, meer energie krijgen en fitter worden?\u00a0Wil je een stap zetten naar een gezonder leven?<br \/>\nDan is dit precies wat jij zoekt!<\/p><\/blockquote>\n<p>Wil jij ook in 3 weken ervaren wat powerwalken voor jou kan betekenen. Doe mee met onze nieuwe Start tot Powerwalk cursus. Start 6 april, om 19.30 u.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"youtube-embed\" data-video_id=\"I8Zw7riNr-Q\"><iframe loading=\"lazy\" title=\"Power Walking - Powerwalkingclub\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/I8Zw7riNr-Q?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<div id=\"panel-339-0-0-1\" class=\"so-panel widget widget_echelonso-eso-heading\" data-index=\"1\">\n<div class=\"panel-widget-style panel-widget-style-for-339-0-0-1\">\n<div class=\"so-widget-echelonso-eso-heading so-widget-echelonso-eso-heading-style-d75171398898-21\">\n<div class=\"uk-heading uk-margin-remove uk-text-large 0 uk-light\">\u201cPower Walking is the new running. It\u2019s totally hip.\u201d<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"panel-339-0-0-2\" class=\"so-panel widget widget_echelonso-eso-icon-list\" data-index=\"2\">\n<div class=\"panel-widget-style panel-widget-style-for-339-0-0-2\">\n<div class=\"so-widget-echelonso-eso-icon-list so-widget-echelonso-eso-icon-list-default-d75171398898-21\">\n<div class=\"eso-icon-list uk-margin-remove-last-child uk-flex-left\">\n<div class=\"uk-flex uk-flex-middle uk-flex-left uk-margin-small-bottom\">\n<ul>\n<li class=\"uk-width-auto uk-margin-small-right uk-text-center\">It is a fun and safe way to improve your health and fitness level.<\/li>\n<li class=\"uk-width-auto uk-margin-small-right uk-text-center\">It is a very effective form of cardiovascular exercise and gives more energy.<\/li>\n<li class=\"uk-width-auto uk-margin-small-right uk-text-center\">Enjoy exercising outside and get in balance.<\/li>\n<li>Make the decision to get healthier and stronger today!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p id=\"qfEkAzA\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Meer info, mail: monica@genietvangezond.nl<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PowerWalking is ook in Nesselande (en directe omgeving) een begrip. Wil je lachend en met plezier afslanken, meer energie krijgen en fitter worden?\u00a0Wil je een stap zetten naar een gezonder leven? Dan is dit precies wat jij zoekt! Wil jij ook in 3 weken ervaren wat powerwalken voor jou kan betekenen. Doe mee met onze [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[57,1551,1,281],"tags":[4034,6,2417,7,2795,44],"class_list":{"0":"post-53830","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-activiteiten-in-de-wijk","8":"category-nieuws-nesselande","9":"category-nieuws-nesselande-nieuws","10":"category-in-de-omgeving-van-nesselande","11":"tag-neiwus","12":"tag-nesselande","13":"tag-news","14":"tag-nieuws","15":"tag-powerwalking","16":"tag-sporten"},"_links":{"self":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/posts\/53830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/comments?post=53830"}],"version-history":[{"count":0,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/posts\/53830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/media\/53831"}],"wp:attachment":[{"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/media?parent=53830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/categories?post=53830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotterdam-nesselande.nl\/nieuws\/zuidplas\/rotterdam\/nesselande\/wonen\/wp-json\/wp\/v2\/tags?post=53830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}